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L�i►.t� o HUMARPERFORMANCO 02X Human Performance 1 Mlll Wharf Plaza Unit S12 Scituate, MA 02066 02X Connect'M Administrative Platform, Provides On -Site Specialists and client admins the ability to efficiently coach and communicate with members. Using an online portal controlled by the On -Site Specialists, content is shared and assigned organlzation-wide or directly to Individual members. This allows On -Site Specialists to track Individuals' progress and remotely guide their training. Other features include: • Interactive calendar that displays the On -Site Specialist schedules • Messaging center where members can communicate directly with their coach • Access to a dashboard feed where the On -Site Specialists will share links, articles, videos, etc. 02X Mobile & Web Application Features for Users: Recipes: The app provides healthy recipes for fueling physical health and cognitive performance. When members select a recipe, they are presented with a full Ingredient: list, as well as directions on how to complete the recipe, Many recipes also include instructional videos. SWEATPlans: SWEAT Plans are periodized workout programs, designed to build strength, reduce Injury risk, and improve conditioning specific. for your job. Explore hundreds of plans or view recommended ones based on the results of a brief survey. Workout Generator: The workout generator provides members the ability to quickly and efficiently find an individual workout that matches their interests, equipment., and goals. Members can then begin the workout, save it, or scroll hundreds of workouts until they find one they like. THRIVE Exercises: Guided Sleep, Breathe, and Meditate tools, as well as yoga classes allow users to recallbrate after a stressful evolution, watch, or day. THRIVE Plans., Like having a workout program, THRIVE Plans are meant to help members enhance recovery, build resilience, manage stress, and optimize mental health. Assessments: The Assessments section provides members with physical and performance assessments, to Include physical training tests complete with current standards from various tactical athlete professions. Test yourself against benchmarks from all over the tactical community. Reporting/Tracking: Upon completion of the O2X Readiness Assessment," and assessments I surveys In the App, members receive 'Individualized reports with 02X Specialists' suggested goals for improvements, By selecting "View Results in Portal", members can see their current scores compared to their past attempts, as well as how they stack up against the standards. Ask on Expert: "Ask an Expert" acts as a force multiplier, providing members with an outlet to communicate directly with a variety of O2X specialists In addition to their OSS team by choosing the category of their question (EAT SWEAT THRIVED, or General) and typing their question Into the text box, Answers to these personalized questions are typically answered within 24-48 hours. 0 02X Proprietary and Confidential